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​宁静智慧内明禅修导引

Information/retreats in China email: [email protected]

Basic Instructions for Loving-kindness (metta) Meditation based on the instructions of Bhante Vimalaramsi
根据Bhante Vimalaramsi的指示进行的爱与善(Metta)冥想的基本指示

a_guide_to_twim-chinese_version_pdf.pdf
File Size: 929 kb
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jati-chinese.pdf
File Size: 1427 kb
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bhava.jpg
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upadana.jpg
File Size: 257 kb
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Take Precepts

Metta(慈心禪)   https://www.youtube.com/channel/UCh5k24jtYUqfQSbxUiyFr8g


The Path to Nibbana   in Chinese

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涅槃之路
  如何通过发展正念慈心经由宁静觉知禅那到达觉醒
  
作者:David C. Johnson   
翻译:小倍Isaac
tptn-chinese.pdf
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宽恕指南    Forgiveness in Chinese

chinese-a_guide_to_forgiveness_meditation_final_oct2021.pdf
File Size: 485 kb
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chinese-short_forgivness_instructions2020_revised_dj-2021__2_.pdf
File Size: 240 kb
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Link to video on Google Drive

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6R's in Chinese  -Essay by Professor on Satipatthana Sutta.
A talk about the Satipatthana Sutta and Breath meditation (MN 10) translated to Chinese. 
The last two pages are about the 6Rs only. No Metta Instructions.

h2定慧禪修法c-chinese6r-bhante_vimalaramsi.pdf
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