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Nepal

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1.    सुखद मैत्री विपश्यना भावना सरल अभ्यास तरिका

Video Reading of 
 "Beginning TWIM Instructions" https://www.youtube.com/watch?v=Il3Zm9xUhN8&feature=youtu.be

Audio File  "Beginning Instructions for Traquil Wisdom Insight Meditation" by Bhante Vimalaramsi
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सुखद_मैत्री_विपस्यना_भाबना.pdf
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